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How should I prepare for my initial consultation?

All you need to do to prepare for your initial consultation is fill out the Health History form that suits you best, or you can go to the services area and book yourself a spot on a day and time that works for you! Finally, you may also go to our contact area and send in an email that you're interested in a free consultation and we can help you there as well!

How can I start working with you?

To begin working with us, the first thing that will need to be done is scheduling a free health consultation. That way we can make sure this is something that is right for you. To see how to do this, refer to "How do I prepare for my initial consultation?". After that, we will get into the rest of the information if it is decided that you feel and we feel this could be a good fit for you!

Do you offer group consultations or workshops?

At the moment group consultations and workshops are not offered. However, we hope to do some in the future!

Do you offer in home consultations?

We do not offer in home consultations or services. Our services are provided virtually through video calls and phone calls.

I suffer from anxiety and bad stress. Would working with a Health Coach help me with this?

Absolutely! Working with a Health Coach could definitely help get you resources on how to best approach your anxiety and stress so you can not only manage it, but also live the life you want to live!

Do you accept international clients?

We are not taking on international clients. However, if anyone who is based internationally comes across this page, they can use any extra resources shared here or on the blog connected to this site!

Is the process to apply for the Life Coaching Program the same as applying for your Health Coaching Program?

No! To apply for our Life Coaching Program, you will either go to our scheduler and click on the Life Coaching option and schedule your first meeting for free there. Or, you can feel free to reach out through our Contact page to get your first Life Coaching meeting free and scheduled.

How do I apply for your Deluxe Health & Life Coaching program?

Applying for our Deluxe program will still require you to go through the same process as the Health Coaching program. However, for this one, you will schedule yourself for a Health History and we will get our forms to you before the appointment. Then, during the Health History, we will go over information that would apply towards your Life Coaching as well.